ANDRE ROSE - It’s time to begin your fitness journey to bodyweight and light equipment perfectionVirtual / Online Training Sessions With Andre Rose
Fitness guru, inspirational figure, and an award winning author
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Andre Rose is the author of the book, Buns of Steel: The Unstoppable Pursuit of Fitness. He has worked with hundreds of satisfied customers, helping them become the best that they can be!
Andre recently celebrated his 19-year fitness journey and what an exciting experience it has been. In 2013, he competed as a novice body builder which was a dream come true. The fitness expert now wants to help others to get into the best state of physical wellness.
Using his lived experience and knowledge of fitness and wellness, Andre has developed a plan for his clients so that they too can attain a mindset committed to pursuing fitness and wellbeing.
Buns of Steel
This book is dedicated to my late grandparents, particularly my grandfather who passed away from prostate cancer.
My memories of them:
Your wisdom is what has kept me going each and every day. For as long as I can remember, the many things that you have taught me are now helping me as a grown man. There were many times you both would pull me aside to show me love and remind me that I can do great things, because it’s not where you came from but where you are going that makes the difference. You have instilled so many values that I would never have gotten in the classroom. You were a true example of the values you taught. As much as it was hard, they kept me focused.
Toronto Caribbean Article:
Made from a unique blend of bamboo cotton and spandex jersey, this underwear is made to contour to the body and also prevent wear and tear to your pants. For thirteen years Andre Rose worked hard toward his fitness-modeling career. He spent days in the gym working out, chiseling and sculpting his body for the perfect physique, as well as participating in bodybuilding competitions.
“If you don’t believe in yourself, Then how will anyone else believe in you?”
Experience a truly personalized fitness experience.
12 Week Virtual Zoom Training
1-on-1, Personal or Small Group Training Over Zoom
Reach Your Maximum
12 Weeks Of Training
Fully customized workouts tailored towards your fitness goals
Personalized nutritional plans, along with vitamins and supplements.
The Personal Experience
Detailed equipment information, form correction, and ongoing support.
Online Personal Training
The next best thing to in person personal training.
12 Week Virtual 1 – 1 Training: $700
Initial consultation via zoom, phone or email if preferred.
Your own custom workout plan, tailored specifically to you and your goals.
Program updates every month
Included in your program are video tutorials to ensure you’re doing the exercises correctly
Check in call to see how you’re going and to keep you accountable and on track.
24/7 email/sms support
Mindful Guided Training
Andre has helped a ton of clients stay fit. He understands that a healthy body isn’t a goal but a lifestyle—and through this program—he will help you develop a lifestyle in addition to helping you tone and define your body so that you will not only look great, but feel great as well!
12 Weeks Body Transformation
12 Weeks Of Training
Access to full videos and instructions
Access To 4 Modules
Do-it-yourself virtual Training
Buns of Steel Book
A signed copy of Andre’s Buns of Steel Book
What My Amazing Clients Say
Client Spotlight – Harvey Kaye
Having been a cyclist, Harvey has been fit in the past. He started going back to the gym but wasn’t getting the results as fast as he had hoped, so he decided to work with Andre in his Skip The Gym program.
Andre met up with him at the gym at his apartment building to train with him, and built him a custom training program. He started seeing results immediately and felt more energy and excitement during his workouts!
This is a video Harvey made after his training with Andre.
“Thanks so much to Andre for helping to guide me to achieve a full blown 6 pack of abs! Never before have I experienced such an amazing program that focused on this goal and I would never have been able to do it without Andre. If you want abs, Andre is your guy!”
Client Spotlight – Sophia Findlay
“Having Andre Rose as my personal trainer was the perfect fit. During our initial consultation, I told him of the body I desire and the problem areas I would like to tackle, and he made my concerns his target. Now, I feel very confident and have benefited much from the experience.“
“A dedicated true professional, in pursuit to fitness.”
Online Personal Training Gallery
The next best thing to in person personal training.
“Working with Andre has truly been a remarkable experience! He is very passionate about his craft and goes above and beyond to help ensure that his clients reach their fitness goals. In the few shorts months that he and I have been training together, he has helped me to see the benefits of regular physical activity, which has improved my intrinsic motivation to workout (even without his supervision at times). I particularly like our training sessions because the exercises are varied, which help to engage multiple parts of the body simultaneously and decrease the likelihood of boredom. Andre is always full of energy and ensures that I also maintain a high level of energy throughout each workout so that I can achieve maximum benefits. For anyone looking for a serious, dedicated trainer, I highly recommend Andre, for he is truly a transformer and fitness guru in every sense of the word!”
“Staying fit during the pandemic became easier once I signed up for Andre’s fitness classes. I was struggling to keep up with my diet and exercises but Andre’s knowledge and expertise in bodybuilding as well hi motivation allowed me to get back on track. The his12-week program was an opportunity for me to identify areas of improvement and solutions to some fitness challenges. By following Andre’s advice and guidance, I was able to achieve my weight loss and body transformation goals.”
“Fitness and working out is something I love but I get bored of routine vibes very easily, however since I have connected with Andre, I have a better appreciation for the value of 30 mins even when I don’t feel to do it. I can confirm Andrerosefitness for motivating, accommodating, targeted and extremely supporting fitness training and expertise. From my experience, with resilience and enthusiasm, Andre brings good passion to our workout sessions. I am not a lover of the gym; hence I don’t really miss it, but as a guy who use to dance, which was my source of sweat and fitness, I can confidently say I’ve gain from my workouts with Andre than when I use to attend the gym. He comes prepared, with structured workout plans and he brings spirit and life to our sessions. I heartily recommend anyone to checkout Andre, his company
Andrerosefitness and get your fitness and wellness needs addressed.”
Trainer Andre Rose goes online with fitness classes
Fitness trainer Andre Rose is making the most Of the shutdown caused by the coronavirus pandemic. The fitness and wellness professional is filling the void left wide open by the closure of gyms across Canada with his virtual training online on various platforms, such...